Vegetable and Tofu Stir-Fry

This evening the Hands-On Food team made a yummy vegetable and tofu stir-fry. We learnt how to deal with tofu – how to season it well and roast it until yummy. We learnt how much oil to use when stir-frying, along with tips like having the pan piping hot and using vegetable stock to support flavour. We used lime zest and ginger which gave bold flavours. Everyone loved the rice dish. We also experimented with making Teeccino not-coffees with soy milk in the espresso machine – so much science and fun to be had in foaming milk and making healthy and yummy hot drinks!

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